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   <title>Unified Health Journal: A Clinician&#39;s Forum</title>
   <link>http://www.unified-health-journal.com</link>
   <description>Unified Health: A Clinician&#39;s Forum, is a quarterly publication for health care professionals committed to the physical, mental and spiritual well-being....</description>
   <language>en-us</language>
   <category >Unified Health Journal</category>
   <pubDate>Wed, 01 Sep 2010 17:59:47 GMT</pubDate>
   <lastBuildDate>Wed, 01 Sep 2010 17:59:47 GMT</lastBuildDate>
   <copyright>unified-health-journal.com</copyright>
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    <title>Specific Nutritional Requirements of Seniors</title>
    <link>http://www.unified-health-journal.com/specific-nutritional-requirements-of-seniors.html</link>
    <description>What are the specific nutritional requirements of seniors?  In this article and her accompanying webinar, Dr. Tsnobiladze outline key physiolgic processes of seniors and key clinical interventions to ensure optimal health</description>
    <pubDate>Wed, 01 Sep 2010 17:59:46 GMT</pubDate>
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    <title>Calcium from supplements likely to increase CVD risk while calcium from food likely to decrease risk</title>
    <link>http://www.unified-health-journal.com/calcium-and-cardiovascular-disease-risk.html</link>
    <description>A new study in one of the world&#39;s most influential medical journals, the British Medical Journal has clinicians reconsidering the value of isolated calcium supplements in the prevention of osteoporosis.</description>
    <pubDate>Mon, 23 Aug 2010 20:02:29 GMT</pubDate>
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    <title>New Webinars!</title>
    <link>http://www.unified-health-journal.com/webinars.html</link>
    <description>New Webinars on Elder Digestive Care and Relationship Health</description>
    <pubDate>Mon, 23 Aug 2010 20:00:15 GMT</pubDate>
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    <title>Pomegranate may have clinically significant effects on lipid profiles</title>
    <link>http://www.unified-health-journal.com/pomegranate-and-cholesterol.html</link>
    <description>Researchers continue to seek pharmacologic and non-pharmacologic approaches to alter modifiable risk factors for CVD.  In this double-blind placebo controlled clinical trial...</description>
    <pubDate>Wed, 18 Aug 2010 13:24:04 GMT</pubDate>
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    <title>Does Garlic Really Lower Cholesterol?</title>
    <link>http://www.unified-health-journal.com/garlic-and-cholesterol.html</link>
    <description>Nutrition Research Reviews recently published a systematic review and meta-analysis of clinical trials reporting the effects of a wide variety of garlic preparations on total cholesterol (TC), triacylglycerols (TAG), LDL or HDL.</description>
    <pubDate>Wed, 11 Aug 2010 16:30:36 GMT</pubDate>
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    <title>Medicine As A Way of Life: With Rachel Naomi Remen, MD</title>
    <link>http://www.unified-health-journal.com/rachel-naomi-remen-interview.html</link>
    <description>In this inspiring interview, a true pioneer in holistic health and integrative medicine, Dr. Rachel Naomi Remen discusses the heart and soul of medicine</description>
    <pubDate>Tue, 03 Aug 2010 17:51:50 GMT</pubDate>
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    <title>A complex of B vitamins significantly enhances urinary elimination of arsenic</title>
    <link>http://www.unified-health-journal.com/b-complex-arsenic.html</link>
    <description>In this study, investigators sought to evaluate whether a complex of B vitamins from foods may enhance the elimination of arsenic in a subgroup of this population based on measuring creatine adjusted urinary total arsenic concentrations among 9,833 individuals.</description>
    <pubDate>Thu, 29 Jul 2010 18:31:15 GMT</pubDate>
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    <title>Dietary Fiber Modulates Cardiovascular Risk in Free-Living Subjects</title>
    <link>http://www.unified-health-journal.com/fiber-and-cardiovascular-disease-risk.html</link>
    <description>A recent study published in the Journal of Epidemiology and Community Health is among the first to evaluate the effects of dietary fiber intake on cardiovascular disease risk factors in free-living subjects at high risk.</description>
    <pubDate>Thu, 22 Jul 2010 16:11:34 GMT</pubDate>
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    <title>Magnesium-Rich Foods May Reduce Colorectal Cancer Risk</title>
    <link>http://www.unified-health-journal.com/magnesium-and-colorectal-cancer.html</link>
    <description>A recent large prospective study published in the Journal of Nutrition, reports that magnesium from food may reduce colorectacl cancer risk.</description>
    <pubDate>Thu, 15 Jul 2010 16:37:52 GMT</pubDate>
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    <title>Vitamin B-6 May Reduce Colorectal Cancer Risk</title>
    <link>http://www.unified-health-journal.com/vitamin-b-6-colorectal-cancer-risk.html</link>
    <description>A recent multi study meta-analysis published in the Journal of the American Medical Association, reports that vitamin B-6 may reduce colorectal cancer risk by 20-49 percent.</description>
    <pubDate>Thu, 08 Jul 2010 20:26:06 GMT</pubDate>
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    <title>Low Vitamin B-6 Intake from Food Associated with Higher Oxidative Stress, Inflammation and Metabolic Conditions</title>
    <link>http://www.unified-health-journal.com/vitamin-b-6-inflammation.html</link>
    <description>In this recent study lower vitamin B-6 intake from foods was strongly associated with increased systematic inflammation, metabolic conditions and oxidative stress</description>
    <pubDate>Wed, 30 Jun 2010 16:21:14 GMT</pubDate>
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    <title>Our new digital format!  A new way to enjoy full access to Unified Health</title>
    <link>http://www.unified-health-journal.com/Summer10-Emag.html</link>
    <description>Be sure to check out our new, digital reading format giving you easy and full access to Unified Health</description>
    <pubDate>Tue, 29 Jun 2010 21:14:26 GMT</pubDate>
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    <title>Impressive Trends in Probiotics Research and Liver Health</title>
    <link>http://www.unified-health-journal.com/probiotics-liver-health.html</link>
    <description>In an excellent review 
published early this year in the World Journal of Gastroenterology, 
Gratz et al present clinically significant findings on probiotics and liver health,...</description>
    <pubDate>Tue, 22 Jun 2010 18:46:32 GMT</pubDate>
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    <title>Two part interview with the late Bill Mitchell, ND</title>
    <link>http://www.unified-health-journal.com/bill-mitchell-nd-two-part-interview-01.html</link>
    <description>Co-founder of Bastyr University and beloved Naturopathic Physician, Bill Mitchell ND, discusses the evolution and essence of natural medicine and his call to healing in this archived interview.</description>
    <pubDate>Wed, 16 Jun 2010 16:40:46 GMT</pubDate>
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    <title>Short-term 4 strain probiotic trial improves intestinal barrier function and IBS symptoms</title>
    <link>http://www.unified-health-journal.com/probiotics-ibs-d-ibs.html</link>
    <description>In this randomized single blind placebo controlled study, researchers make significant observations in the treatment of D-IBS patients with probiotics</description>
    <pubDate>Tue, 08 Jun 2010 20:05:39 GMT</pubDate>
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    <title>Spirituality and Medicine, by Brad Lichtenstein, ND</title>
    <link>http://www.unified-health-journal.com/summer08-brad-lichtenstein-nd-spirituality-and-medicine.html</link>
    <description>Dr. Brad Lichtenstein explores the significant domain of spirituality and medicine, and the holistic practitioners role in taking into account the spiritual perspective of their patients</description>
    <pubDate>Mon, 07 Jun 2010 16:46:50 GMT</pubDate>
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    <title>Consciousness and Medicine: An Interview with David R. Hawkins, MD, PhD</title>
    <link>http://www.unified-health-journal.com/summer08-david-r-hawkins-interview-consciousness-and-medicine.html</link>
    <description>Dr. David R. Hawkins shares key elements and healing principles based on 50 years of psychiatric practice and discoveries in consciousness research</description>
    <pubDate>Wed, 02 Jun 2010 19:16:12 GMT</pubDate>
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    <title>Whole food nutrients may protect against depression in middle age</title>
    <link>http://www.unified-health-journal.com/whole-foods-depression.html</link>
    <description>Whole food dietary patterns lower the odds of depression in middle age, while processed patterns increase the risk of depression symptoms.</description>
    <pubDate>Wed, 02 Jun 2010 18:16:18 GMT</pubDate>
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    <title>Naturopathic Endocrinology: An Interview with Dr. Michael Friedman, ND</title>
    <link>http://www.unified-health-journal.com/summer08-michael-friedman-nd-naturopathic-endocrinology.html</link>
    <description>Naturopathic physician and medical herbalist, Dr. Michael Friedman ND discusses his passion for medicine and key elements of naturopathic endocrinology and restorative medicine.</description>
    <pubDate>Wed, 26 May 2010 16:17:21 GMT</pubDate>
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    <title>Too much folic acid may increase your cancer risk.</title>
    <link>http://www.unified-health-journal.com/folic-acid-may-cause-cancer.html</link>
    <description>New reports and studies about folic acid supplementation and cancer risk raise a significant question; are high doses of vitamins devoid of food and synthesized as isolated chemicals really good for us?</description>
    <pubDate>Tue, 18 May 2010 21:34:27 GMT</pubDate>
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    <title>The Unexamined Life and Healing</title>
    <link>http://www.unified-health-journal.com/summer10-the-unexamined-life-and-healing.html</link>
    <description>Though the unexamined life is not worth
living was famously declared by
Socrates on the eve of his death over
2,400 years ago, most of us are familiar with
this dictum today.  It couldn&#39;t be more relevant to health and healing...</description>
    <pubDate>Tue, 11 May 2010 22:12:48 GMT</pubDate>
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    <title>Meticulously Researched, Potent Digestive Health Solutions</title>
    <link>http://www.unified-health-journal.com/digestive-enzymes-by-innate-response.html</link>
    <description>Do you help patients restore digestive health?  If so, be sure to take an inside look at two potent healing solutions by Innate Response.</description>
    <pubDate>Wed, 05 May 2010 17:30:31 GMT</pubDate>
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    <title>Groundbreaking Principles of Psychosomatic
Medicine: A Conversation with John E. Sarno, MD</title>
    <link>http://www.unified-health-journal.com/summer10-john-e-sarno-psychosomatic-medicine-01.html</link>
    <description>Best-selling author and pioneering physician in psychosomatic medicine
discusses the unrecognized role of unconscious emotions in physical disorders
and some of the central elements of psychosomatic processes.</description>
    <pubDate>Wed, 05 May 2010 16:10:00 GMT</pubDate>
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    <title>Menopausal Wisdom: Chinese Medicine and a Significant Life Transition</title>
    <link>http://www.unified-health-journal.com/summer10-menopause-chinese-medicine-jessica-ahmed.html</link>
    <description>Chinese Medicine approaches Menopause in a distinctly holistic manner.  This article by acupuncturist, Jessica Ahmed, captures the essence of such a perspective and offers clinicians practical protocol considerations.</description>
    <pubDate>Thu, 29 Apr 2010 23:46:14 GMT</pubDate>
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    <title>Awakening To The Joy of Menopause:
A Conversation with Dr. Christiane Northrup</title>
    <link>http://www.unified-health-journal.com/summer10-christiane-northrup-menopause-interview-01.html</link>
    <description>Best-selling author of The Wisdom of Menopause and
Women&#39;s Bodies Women&#39;s Wisdom discusses her latest book,
The Secret Pleasures of Menopause, and what it means to remove the inner
obstacles to a life of greater joy, pleasure and sexual satisfaction.</description>
    <pubDate>Thu, 29 Apr 2010 18:20:09 GMT</pubDate>
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    <title>Sara&#39;s Perimenopausal Experience, by Amy Fasig, ND</title>
    <link>http://www.unified-health-journal.com/summer10-naturopathic-perimenopausal-case-amy-fasig-nd-01.html</link>
    <description>A Naturopathic Perimenopausal Case Review: Sara: 46 y/o, real estate agent, married, three children (22, 19, 17)</description>
    <pubDate>Thu, 22 Apr 2010 15:25:32 GMT</pubDate>
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    <title>Summer&#39;s Harvest - Wild Blueberry, By Larken Bunce, MS</title>
    <link>http://www.unified-health-journal.com/summer08-larken-bunce-wild-blueberry.html</link>
    <description>This is a very worthwhile overview of the many constituents (anthocyanins and others) and healing properties of blueberries.  Learn about the latest research with regard to chemoprotection, neuroprotection, eye health, antimicrobial activity and clinical/traditional uses of blueberries and their cousins.</description>
    <pubDate>Thu, 08 Apr 2010 15:08:08 GMT</pubDate>
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    <title>Complex multivitamin/herbal cocktails may significantly enhance biomarkers of aging</title>
    <link>http://www.unified-health-journal.com/multivitamins-and-aging-study.html</link>
    <description>The findings in this study are strikingly significant.  It appears daily consumption of a multivitamin/herbal mix may significantly improve functioning and diminish age related losses in performance and health.</description>
    <pubDate>Mon, 29 Mar 2010 17:58:10 GMT</pubDate>
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    <title>The Four Stages of Healing &amp; The Healing Crisis</title>
    <link>http://www.unified-health-journal.com/fall-08-four-stages-of-healing-healing-crisis-friedman-01.html</link>
    <description>Dr Jeffrey Friedman explores some of the most fundamental healing principles observed by practitioners of all kinds.  The Four Stages of Healing and The Healing Crisis is a great overview for the seasoned clinician and a valuable introduction for patients new to the healing journey.</description>
    <pubDate>Mon, 29 Mar 2010 15:50:18 GMT</pubDate>
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    <title>Michael Beckwith Interview: Health, Disease and Spirituality</title>
    <link>http://www.unified-health-journal.com/fall08-michael-beckwith-interview-01.html</link>
    <description>Rev Michael Beckwith discusses what it means to bring about health and/or recover from disease and struggles through spiritual practice.  A powerful interview...</description>
    <pubDate>Fri, 19 Mar 2010 15:56:27 GMT</pubDate>
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    <title>&amp;alpha;-carotene and &amp;beta;-carotene in carrots may reduce hormone receptor-defined breast cancer risk in two subgroups of women</title>
    <link>http://www.unified-health-journal.com/carotenoids-and-breast-cancer-risk.html</link>
    <description>Two forms of carotenoids may reduce breast cancer risk in two subgroups of women.  Learn more...</description>
    <pubDate>Fri, 19 Mar 2010 15:23:40 GMT</pubDate>
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    <title>The Art of Knowing in Medicine, By Brad Lichtenstein, ND</title>
    <link>http://www.unified-health-journal.com/fall08-brad-lichtenstein-the-art-of-knowing-in-medicine-01.html</link>
    <description>The Art of Knowing in Medicine.  Holistic practitioners of many disciplines always seem to glean something valuable in Dr. Brad Lichtenstein&#39;s work.  This is a thought provoking read for those practitioners seeking to master the art of medicine.</description>
    <pubDate>Wed, 03 Mar 2010 16:28:54 GMT</pubDate>
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    <title>New Validated Theory: How Micronutrient Inadequacy Accelerates Degenerative Diseases of Aging</title>
    <link>http://www.unified-health-journal.com/bruce-ames-triage-theory-low-micronutrient-intake-and-disease.html</link>
    <description>This review focuses on a landmark theory explaining how low micronutrient intake may contribute to numerous long term degenerative diseases</description>
    <pubDate>Tue, 23 Feb 2010 17:15:34 GMT</pubDate>
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    <title>Food Compounds in Grapefruit Juice May Optimize CoQ10 Absorption</title>
    <link>http://www.unified-health-journal.com/coq10-absorption-grapefruit-juice.html</link>
    <description>CoQ10 is one of the most widely consumed supplements, yet bioavailability for most products is quite low.  In this featured study, researchers attempted to improve intestinal absorption of CoQ10 by the introduction of a food supplement: Grapefruit Juice.</description>
    <pubDate>Fri, 12 Feb 2010 17:14:03 GMT</pubDate>
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    <title>Winter 09 Unified Health Journal: A Clinician&#39;s Forum</title>
    <link>http://www.unified-health-journal.com/winter09.html</link>
    <description>Our Winter 2009 issue is now available online!  This issue includes feature interviews with David R. Hawkins, MD, PhD, and Carolyn Coker Ross, MD, MPH.  You will also find articles on creativity in healing, attending to suffering and, as always, significant research reviews in whole food nutrition.</description>
    <pubDate>Mon, 01 Feb 2010 20:50:01 GMT</pubDate>
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    <title>An Inside Look at Crafting 100 Whole Food Supplements</title>
    <link>http://www.unified-health-journal.com/winter09-art-whole-food-supplements-01.html</link>
    <description>What distinguishes a 100 whole food supplements from isolates, and how is quality and potency assured in manufacturing?  Read this article to find out...</description>
    <pubDate>Mon, 01 Feb 2010 20:36:20 GMT</pubDate>
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    <title>What is the ideal dietary requirement for vitamin D in healthy adults?</title>
    <link>http://www.unified-health-journal.com/vitamin-d-dietary.html</link>
    <description>Estimates of the ideal dietary vitamin D requirements vary widely.  In this study, investigators determine the ideal vitamin D requirements to reach various cutoff levels proposed, and when sun exposure lessens.</description>
    <pubDate>Thu, 28 Jan 2010 19:08:29 GMT</pubDate>
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    <title>Creative Healing, by Scott Jeffrey</title>
    <link>http://www.unified-health-journal.com/winter09-art-creative-healing-by-scott-jeffrey.html</link>
    <description>Author of Creativity Revealed: Discovering the Source of Inspiration, Success Coach Scott Jeffrey applies timeless principles to the domain of medicine, giving clincians a new window to explore &#39;creative healing&#39;</description>
    <pubDate>Fri, 22 Jan 2010 19:45:21 GMT</pubDate>
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    <title>Attending to Suffering, By Brad Lichtenstein, ND</title>
    <link>http://www.unified-health-journal.com/winter09-art-brad-lichtenstein-attending-to-suffering-01.html</link>
    <description>Dr. Brad Lichtenstein explores what it means to truly attend to suffering as a healthcare professional, and the challenge and value inherent in holding space for a patient in distress.</description>
    <pubDate>Fri, 22 Jan 2010 00:12:37 GMT</pubDate>
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    <title>Total Antioxidant Capacity: A Key Determinant of Health</title>
    <link>http://www.unified-health-journal.com/total-antioxidant-activity.html</link>
    <description>Researchers note that single antioxidants may not reflect the total antioxidant capacity (TAC) power of food, and the corresponding health and disease measures related to TAC</description>
    <pubDate>Tue, 19 Jan 2010 20:37:19 GMT</pubDate>
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    <title>Healing and Recovery: An Interview with David R. Hawkins, MD, PhD</title>
    <link>http://www.unified-health-journal.com/winter09-int-healing-and-recovery-with-david-r-hawkins-md-phd-01.html</link>
    <description>Dr. David R. Hawkins&#39; eigth book, Healing and Recovery, provides clinically proven self-healing methods - a powerful volume to share with patients seeking to renew health and happiness in their life.</description>
    <pubDate>Mon, 11 Jan 2010 18:20:13 GMT</pubDate>
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    <title>Integrative Medicine &amp; Eating Disorders: An Interview with Carolyn Coker Ross, MD, MPH</title>
    <link>http://www.unified-health-journal.com/winter-09-int-carolyn-coker-ross-on-eating-disorders-integrative-medicine-01.html</link>
    <description>Dr. Carolyn Coker Ross - a nationally known author, speaker and expert in
the field of eating disorders and integrative medicine - shares key elements of an integrative approach and what her own struggles have taught her..</description>
    <pubDate>Mon, 11 Jan 2010 17:22:42 GMT</pubDate>
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    <title>Low Vitamin D Status and Adolescent Bone Health</title>
    <link>http://www.unified-health-journal.com/vitamin-d-and-adolescent-bone-health.html</link>
    <description>Low vitamin D status is prevalent in a number of countries.  In this study, researchers are among the first to assess teen bone health as it relates to vitamin D status</description>
    <pubDate>Mon, 04 Jan 2010 22:51:05 GMT</pubDate>
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    <title>Could Low Vitamin D Status Impair Cognitive Function?</title>
    <link>http://www.unified-health-journal.com/vitamin-d-and-cognitive-function.html</link>
    <description>This is among the first of studies to assess the effect of low vitamin D status on cognitive function in older adults.</description>
    <pubDate>Mon, 04 Jan 2010 22:48:48 GMT</pubDate>
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    <title>Hemp Seed as Food and Medicine, By Larken Bunce, MS</title>
    <link>http://www.unified-health-journal.com/winter09-art-hemp-seed-as-food-and-medicine-01.html</link>
    <description>Hemp seed has a unique history.  But what does scientific research suggest about its nutritional 
composition and medicine value?  For a comphrehensive answer, be sure to read this article...</description>
    <pubDate>Tue, 29 Dec 2009 17:06:10 GMT</pubDate>
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    <title>Spring 09 Unified Health Journal: A Clinician&#39;s Forum</title>
    <link>http://www.unified-health-journal.com/spring09.html</link>
    <description>Our spring 2009 issue is now available online.  This issue of includes feature interviews on supplement manufacturing analysis as well as the special needs of the dying and hospice care.</description>
    <pubDate>Mon, 28 Dec 2009 18:04:02 GMT</pubDate>
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    <title>The Greatest Gift, by Peggy Fedor, BA, RN, CMP</title>
    <link>http://www.unified-health-journal.com/spring09-art-the-greatest-gift.html</link>
    <description>Discover one of the most uplifting and therapeutic gifts for the dying or recovering patient - the gift of music by a Certified Music Practitioner</description>
    <pubDate>Thu, 24 Dec 2009 22:25:21 GMT</pubDate>
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    <title>The Endocrine Symphony, By Bev Maya</title>
    <link>http://www.unified-health-journal.com/spring09-art-endocrine-symphony-by-bev-maya-01.html</link>
    <description>This article by Bev Maya is a great read for clinicians addressing a number of hormonal and health imbalances by working directly with the endocrine organs.</description>
    <pubDate>Thu, 17 Dec 2009 19:45:00 GMT</pubDate>
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    <title>Muscle Testing, Kinesiology
and the Socratic Health Method, By Andrew Colyer, DC</title>
    <link>http://www.unified-health-journal.com/spring09-art-muscle-testing-and-kinesiology-with-dr-andrew-colyer-01.html</link>
    <description>Clinicians are increasingly discovering the therapeutic value of muscle testing.  
This is a great overview of the expanding scope and applications of kinesiology by Dr. Andrew Colyer -  a chiropractor with significant expertise in muscle testing.</description>
    <pubDate>Thu, 17 Dec 2009 18:40:01 GMT</pubDate>
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    <title>The Wisdom of the Body, By Brad Lichtenstein, ND</title>
    <link>http://www.unified-health-journal.com/spring09-art-brad-lichtenstein-wisdom-of-the-body-01.html</link>
    <description>Dr. Lichtenstein&#39;s articles bring 
clinicians palpably into the room with patients.  In his hands, 
abstract concepts like &#39;the wisdom of the body&#39; and the 
&#39;healing power of nature&#39; become real.  Discover 
how Dr. Lichtenstein helps his patients listen to 
their body, guiding them to uncover 
and release deeper struggles.</description>
    <pubDate>Fri, 11 Dec 2009 16:43:55 GMT</pubDate>
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