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   <title>Unified Health Journal: A Clinician&#39;s Forum</title>
   <link>http://www.unified-health-journal.com</link>
   <description>Unified Health: A Clinician&#39;s Forum, is a quarterly publication for health care professionals committed to the physical, mental and spiritual well-being....</description>
   <language>en-us</language>
   <category >Unified Health Journal</category>
   <pubDate>Wed, 03 Mar 2010 16:28:54 GMT</pubDate>
   <lastBuildDate>Wed, 03 Mar 2010 16:28:54 GMT</lastBuildDate>
   <copyright>unified-health-journal.com</copyright>
   <item>
    <title>The Art of Knowing in Medicine, By Brad Lichtenstein, ND</title>
    <link>http://www.unified-health-journal.com/fall08-brad-lichtenstein-the-art-of-knowing-in-medicine-01.html</link>
    <description>The Art of Knowing in Medicine.  Holistic practitioners of many disciplines always seem to glean something valuable in Dr. Brad Lichtenstein&#39;s work.  This is a thought provoking read for those practitioners seeking to master the art of medicine.</description>
    <pubDate>Wed, 03 Mar 2010 16:28:54 GMT</pubDate>
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    <title>New Validated Theory: How Micronutrient Inadequacy Accelerates Degenerative Diseases of Aging</title>
    <link>http://www.unified-health-journal.com/bruce-ames-triage-theory-low-micronutrient-intake-and-disease.html</link>
    <description>This review focuses on a landmark theory explaining how low micronutrient intake may contribute to numerous long term degenerative diseases</description>
    <pubDate>Tue, 23 Feb 2010 17:15:34 GMT</pubDate>
   </item>
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    <title>Food Compounds in Grapefruit Juice May Optimize CoQ10 Absorption</title>
    <link>http://www.unified-health-journal.com/coq10-absorption-grapefruit-juice.html</link>
    <description>CoQ10 is one of the most widely consumed supplements, yet bioavailability for most products is quite low.  In this featured study, researchers attempted to improve intestinal absorption of CoQ10 by the introduction of a food supplement: Grapefruit Juice.</description>
    <pubDate>Fri, 12 Feb 2010 17:14:03 GMT</pubDate>
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    <title>Winter 09 Unified Health Journal: A Clinician&#39;s Forum</title>
    <link>http://www.unified-health-journal.com/winter09.html</link>
    <description>Our Winter 2009 issue is now available online!  This issue includes feature interviews with David R. Hawkins, MD, PhD, and Carolyn Coker Ross, MD, MPH.  You will also find articles on creativity in healing, attending to suffering and, as always, significant research reviews in whole food nutrition.</description>
    <pubDate>Mon, 01 Feb 2010 20:50:01 GMT</pubDate>
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    <title>An Inside Look at Crafting 100 Whole Food Supplements</title>
    <link>http://www.unified-health-journal.com/winter09-art-whole-food-supplements-01.html</link>
    <description>What distinguishes a 100 whole food supplements from isolates, and how is quality and potency assured in manufacturing?  Read this article to find out...</description>
    <pubDate>Mon, 01 Feb 2010 20:36:20 GMT</pubDate>
   </item>
   <item>
    <title>What is the ideal dietary requirement for vitamin D in healthy adults?</title>
    <link>http://www.unified-health-journal.com/vitamin-d-dietary.html</link>
    <description>Estimates of the ideal dietary vitamin D requirements vary widely.  In this study, investigators determine the ideal vitamin D requirements to reach various cutoff levels proposed, and when sun exposure lessens.</description>
    <pubDate>Thu, 28 Jan 2010 19:08:29 GMT</pubDate>
   </item>
   <item>
    <title>Creative Healing, by Scott Jeffrey</title>
    <link>http://www.unified-health-journal.com/winter09-art-creative-healing-by-scott-jeffrey.html</link>
    <description>Author of Creativity Revealed: Discovering the Source of Inspiration, Success Coach Scott Jeffrey applies timeless principles to the domain of medicine, giving clincians a new window to explore &#39;creative healing&#39;</description>
    <pubDate>Fri, 22 Jan 2010 19:45:21 GMT</pubDate>
   </item>
   <item>
    <title>Attending to Suffering, By Brad Lichtenstein, ND</title>
    <link>http://www.unified-health-journal.com/winter09-art-brad-lichtenstein-attending-to-suffering-01.html</link>
    <description>Dr. Brad Lichtenstein explores what it means to truly attend to suffering as a healthcare professional, and the challenge and value inherent in holding space for a patient in distress.</description>
    <pubDate>Fri, 22 Jan 2010 00:12:37 GMT</pubDate>
   </item>
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    <title>Total Antioxidant Capacity: A Key Determinant of Health</title>
    <link>http://www.unified-health-journal.com/total-antioxidant-activity.html</link>
    <description>Researchers note that single antioxidants may not reflect the total antioxidant capacity (TAC) power of food, and the corresponding health and disease measures related to TAC</description>
    <pubDate>Tue, 19 Jan 2010 20:37:19 GMT</pubDate>
   </item>
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    <title>Healing and Recovery: An Interview with David R. Hawkins, MD, PhD</title>
    <link>http://www.unified-health-journal.com/winter09-int-healing-and-recovery-with-david-r-hawkins-md-phd-01.html</link>
    <description>Dr. David R. Hawkins&#39; eigth book, Healing and Recovery, provides clinically proven self-healing methods - a powerful volume to share with patients seeking to renew health and happiness in their life.</description>
    <pubDate>Mon, 11 Jan 2010 18:20:13 GMT</pubDate>
   </item>
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    <title>Integrative Medicine &amp; Eating Disorders: An Interview with Carolyn Coker Ross, MD, MPH</title>
    <link>http://www.unified-health-journal.com/winter-09-int-carolyn-coker-ross-on-eating-disorders-integrative-medicine-01.html</link>
    <description>Dr. Carolyn Coker Ross - a nationally known author, speaker and expert in
the field of eating disorders and integrative medicine - shares key elements of an integrative approach and what her own struggles have taught her..</description>
    <pubDate>Mon, 11 Jan 2010 17:22:42 GMT</pubDate>
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    <title>Low Vitamin D Status and Adolescent Bone Health</title>
    <link>http://www.unified-health-journal.com/vitamin-d-and-adolescent-bone-health.html</link>
    <description>Low vitamin D status is prevalent in a number of countries.  In this study, researchers are among the first to assess teen bone health as it relates to vitamin D status</description>
    <pubDate>Mon, 04 Jan 2010 22:51:05 GMT</pubDate>
   </item>
   <item>
    <title>Could Low Vitamin D Status Impair Cognitive Function?</title>
    <link>http://www.unified-health-journal.com/vitamin-d-and-cognitive-function.html</link>
    <description>This is among the first of studies to assess the effect of low vitamin D status on cognitive function in older adults.</description>
    <pubDate>Mon, 04 Jan 2010 22:48:48 GMT</pubDate>
   </item>
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    <title>Hemp Seed as Food and Medicine, By Larken Bunce, MS</title>
    <link>http://www.unified-health-journal.com/winter09-art-hemp-seed-as-food-and-medicine-01.html</link>
    <description>Hemp seed has a unique history.  But what does scientific research suggest about its nutritional 
composition and medicine value?  For a comphrehensive answer, be sure to read this article...</description>
    <pubDate>Tue, 29 Dec 2009 17:06:10 GMT</pubDate>
   </item>
   <item>
    <title>Spring 09 Unified Health Journal: A Clinician&#39;s Forum</title>
    <link>http://www.unified-health-journal.com/spring09.html</link>
    <description>Our spring 2009 issue is now available online.  This issue of includes feature interviews on supplement manufacturing analysis as well as the special needs of the dying and hospice care.</description>
    <pubDate>Mon, 28 Dec 2009 18:04:02 GMT</pubDate>
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    <title>The Greatest Gift, by Peggy Fedor, BA, RN, CMP</title>
    <link>http://www.unified-health-journal.com/spring09-art-the-greatest-gift.html</link>
    <description>Discover one of the most uplifting and therapeutic gifts for the dying or recovering patient - the gift of music by a Certified Music Practitioner</description>
    <pubDate>Thu, 24 Dec 2009 22:25:21 GMT</pubDate>
   </item>
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    <title>The Endocrine Symphony, By Bev Maya</title>
    <link>http://www.unified-health-journal.com/spring09-art-endocrine-symphony-by-bev-maya-01.html</link>
    <description>This article by Bev Maya is a great read for clinicians addressing a number of hormonal and health imbalances by working directly with the endocrine organs.</description>
    <pubDate>Thu, 17 Dec 2009 19:45:00 GMT</pubDate>
   </item>
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    <title>Muscle Testing, Kinesiology
and the Socratic Health Method, By Andrew Colyer, DC</title>
    <link>http://www.unified-health-journal.com/spring09-art-muscle-testing-and-kinesiology-with-dr-andrew-colyer-01.html</link>
    <description>Clinicians are increasingly discovering the therapeutic value of muscle testing.  
This is a great overview of the expanding scope and applications of kinesiology by Dr. Andrew Colyer -  a chiropractor with significant expertise in muscle testing.</description>
    <pubDate>Thu, 17 Dec 2009 18:40:01 GMT</pubDate>
   </item>
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    <title>The Wisdom of the Body, By Brad Lichtenstein, ND</title>
    <link>http://www.unified-health-journal.com/spring09-art-brad-lichtenstein-wisdom-of-the-body-01.html</link>
    <description>Dr. Lichtenstein&#39;s articles bring 
clinicians palpably into the room with patients.  In his hands, 
abstract concepts like &#39;the wisdom of the body&#39; and the 
&#39;healing power of nature&#39; become real.  Discover 
how Dr. Lichtenstein helps his patients listen to 
their body, guiding them to uncover 
and release deeper struggles.</description>
    <pubDate>Fri, 11 Dec 2009 16:43:55 GMT</pubDate>
   </item>
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    <title>Herbs for Prostate Health, By Larken Bunce, MS</title>
    <link>http://www.unified-health-journal.com/spring09-art-larken-bunce-herbs-for-prostate-health-01.html</link>
    <description>This is a must read for any clinician utilizing botanical and/or nutritional strategies for prostate health.</description>
    <pubDate>Mon, 07 Dec 2009 22:51:57 GMT</pubDate>
   </item>
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    <title>Immunocompetence and Maitake Mushroom, By Larken Bunce, MS</title>
    <link>http://www.unified-health-journal.com/summer09-art-larken-bunce-immunocompetence-maitake-mushroom-01.html</link>
    <description>Larken Bunce, MS, explores the modern research and traditional applications of maitake mushroom, a powerful therapeutic agent</description>
    <pubDate>Mon, 07 Dec 2009 20:23:23 GMT</pubDate>
   </item>
   <item>
    <title>A New Era for Nutritional Supplement Manufacturers</title>
    <link>http://www.unified-health-journal.com/spring09-int-whole-food-supplement-manufacturing-analysis-01.html</link>
    <description>Few clincians understand what analyzing and testing nutritional supplements entails.  PhD chemist, Dr. Russell Rines explains the central elements of a critical aspect of whole food supplement manufacturing.</description>
    <pubDate>Mon, 07 Dec 2009 20:23:23 GMT</pubDate>
   </item>
   <item>
    <title>Final Journeys and Nearing Death Awareness with Maggie Callanan</title>
    <link>http://www.unified-health-journal.com/spring09-int-maggie-callanan-nearing-death-awareness-01.html</link>
    <description>It is rare to speak with someone who has been with over 2000 individuals 
and their families in the final moments of life.  In one of the most moving interviews I have had, Maggie Callanan - author of Final Gifts and Final Journeys - speaks to the essence of decades of 
hospice work and the phenomena of nearing death awareness</description>
    <pubDate>Mon, 07 Dec 2009 20:23:22 GMT</pubDate>
   </item>
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    <title>Shifting the Undercurrents of Metabolic Syndrome: An Interview with Mary Bove, ND</title>
    <link>http://www.unified-health-journal.com/fall-08-int-shifting-metabolic-syndrome-with-mary-bove-nd-01.html</link>
    <description>This is a must read for clinicians 
addressing weight gain and metabolic syndrome pictures with 
nutritional interventions.  Learn more about Dr. Mary Bove&#39;s shift in understanding about utilizing whole food nutrients in the treatment of obesity and metabolic syndrome</description>
    <pubDate>Mon, 30 Nov 2009 18:12:52 GMT</pubDate>
   </item>
   <item>
    <title>Hempseed oil improves dermatitis symptoms</title>
    <link>http://www.unified-health-journal.com/fall-08-art-hempseed-oil-and-atopic-dermatitis.html</link>
    <description>Editor&#39;s note: Most of us are aware of the health benefits of polyunsaturated fatty acids.  To me, it is not a stretch to say that hempseeds are the perfect whole food source of omega oils.  Give this review a read to learn more about the specific properties of this whole food and one of several clinical applications.</description>
    <pubDate>Fri, 27 Nov 2009 20:16:21 GMT</pubDate>
   </item>
   <item>
    <title>Can you answer this question?  What is a vitamin?</title>
    <link>http://www.unified-health-journal.com/fall-08-art-what-is-a-vitamin.html</link>
    <description>We&#39;ve all been there! Every professional in holistic medicine knows how illuminating it can be to have to answer simple questiosn like - what is a vitamin?</description>
    <pubDate>Mon, 23 Nov 2009 17:40:25 GMT</pubDate>
   </item>
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    <title>Hempseed may reduce cardiovascular disease risk</title>
    <link>http://www.unified-health-journal.com/fall-08-art-hempseed-and-cardiovascular-risk.html</link>
    <description>Editor&#39;s note: As research continues to emerge on the nutritional value of hempseed more potential clinical applications present themselves.  This kind of breadth is rare for individual constituents.  Not so for whole foods.</description>
    <pubDate>Thu, 19 Nov 2009 20:48:28 GMT</pubDate>
   </item>
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    <title>Dietary fiber and breast cancer</title>
    <link>http://www.unified-health-journal.com/winter-09-art-dietary-fiber-and-breast-cancer.html</link>
    <description>Increasing dietary fiber intake may reduce the
risk of breast cancer</description>
    <pubDate>Wed, 11 Nov 2009 18:25:51 GMT</pubDate>
   </item>
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    <title>Flavonoid-rich-dark-chocolate-and-cardiovascular-health</title>
    <link>http://www.unified-health-journal.com/winter09-art-flavonoid-rich-dark-chocolate-cardiovascular-health.html</link>
    <description>Flavonoid-rich dark chocolate consumption
improves coronary circulation</description>
    <pubDate>Wed, 11 Nov 2009 18:25:08 GMT</pubDate>
   </item>
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    <title>Dietary hempseed may improve cardiac tissue function</title>
    <link>http://www.unified-health-journal.com/winter09-art-dietary-hempseed-and-cardiac-tissue-function.html</link>
    <description>Dietary hempseed may improve cardiac tissue
function</description>
    <pubDate>Wed, 11 Nov 2009 18:24:37 GMT</pubDate>
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    <title>Childhood obesity and dietary fiber</title>
    <link>http://www.unified-health-journal.com/winter09-art-dietary-fiber-and-childhood-obesity.html</link>
    <description>Childhood obesity increases with low fiber,
energy-dense, high-fat dietary patterns while
high fiber patterns may reduce fat absorption</description>
    <pubDate>Wed, 11 Nov 2009 16:59:57 GMT</pubDate>
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    <title>Rhodiola extract and depression</title>
    <link>http://www.unified-health-journal.com/spring09-art-rhodiola-extract-and-depression.html</link>
    <description>Rhodiola extract may be clinically effective in
the treatment of mild to moderate depression</description>
    <pubDate>Wed, 11 Nov 2009 16:50:48 GMT</pubDate>
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    <title>Dietary potassium bone mineral density and osteoporosis</title>
    <link>http://www.unified-health-journal.com/spring09-art-dietary-potassium-bone-mineral-density-and-osteoporosis.html</link>
    <description>Dietary potassium increases bone mineral
density and may help prevent osteoporosis</description>
    <pubDate>Wed, 11 Nov 2009 16:43:19 GMT</pubDate>
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    <title>Clinicians as Entrepreneurs: An Interview with Dick Thom DDS ND</title>
    <link>http://www.unified-health-journal.com/summer09-int-dick-thom-nd-dds-clinicians-as-entrepreneurs-01.html</link>
    <description>In Clinicians as Entrepreneurs Dr. Dick Thom ND DDS discusses the most critical elements of success for today&#39;s clinicians in health and wellness</description>
    <pubDate>Sun, 25 Oct 2009 20:52:35 GMT</pubDate>
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    <title>The Future of Naturopathy: An Interview with Fraser Smith ND</title>
    <link>http://www.unified-health-journal.com/summer09-int-fraser-smith-nd-future-of-naturopathy-01.html</link>
    <description>An inside look into the evolution of naturopathic medicine from the perspective of a leader in the field</description>
    <pubDate>Sun, 25 Oct 2009 20:45:37 GMT</pubDate>
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    <title>A Conversation with Dr. Wayne Dyer: Living What He Teaches</title>
    <link>http://www.unified-health-journal.com/summer09-int-dr-wayne-dyer-living-what-he-teaches.html</link>
    <description>Living what he teaches: a conversation with Dr. Wayne Dyer</description>
    <pubDate>Sun, 25 Oct 2009 03:12:25 GMT</pubDate>
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    <title>Faith or Carrots: A Modality in Healing by Maria Cartwright, ND</title>
    <link>http://www.unified-health-journal.com/summer09-art-faith-or-carrots-maria-cartwright-nd.html</link>
    <description>In her article, Faith or Carrotts, Dr Maria Cartwright ND explores a powerful and too often unnoticed factor in healing...</description>
    <pubDate>Sun, 25 Oct 2009 03:09:35 GMT</pubDate>
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    <title>Why Therapy Techniques Alone Don&#39;t Work</title>
    <link>http://www.unified-health-journal.com/summer09-art-why-therapy-techniques-alone-do-not-work.html</link>
    <description>Why therapy techniques alone don&#39;t work and what accounts for the transformative shifts in therapy...</description>
    <pubDate>Sun, 25 Oct 2009 03:08:15 GMT</pubDate>
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    <title>The Mythic Arc of Healing By Brad Lichtenstein ND</title>
    <link>http://www.unified-health-journal.com/summer09-art-brad-lichtenstein-mythic-arc-of-healing-01.html</link>
    <description>In his intimate and revealing article, The Mythic Arc of Healing, Dr. Brad Lictenstein explores the mystery of the healing crisis</description>
    <pubDate>Sun, 25 Oct 2009 03:07:00 GMT</pubDate>
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    <title>Fruit protects against oxidative damage - vitamin C shows no effect</title>
    <link>http://www.unified-health-journal.com/fall07-art-fruit-oxidative-damage-vitamin-c.html</link>
    <description>Fruit protects against oxidative damage to MNBC
DNA while vitamin C alone shows no effect</description>
    <pubDate>Thu, 15 Oct 2009 21:46:09 GMT</pubDate>
   </item>
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    <title>Antioxidant activity of whole apple extract</title>
    <link>http://www.unified-health-journal.com/fall07-antioxidant-activity-whole-apple-extract.html</link>
    <description>Antioxidant activity of whole apple extract - with
5.7 mg of vitamin C - equivalent to 1,500 mg of
vitamin C alone.</description>
    <pubDate>Thu, 15 Oct 2009 20:49:11 GMT</pubDate>
   </item>
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    <title>Daily Cacao Reduces Blood Pressure, Whole Foods Research</title>
    <link>http://www.unified-health-journal.com/spring09-art-daily-cacao-reduces-blood-pressure.html</link>
    <description>Low daily cacao - 3.1 g -  intake clinically
effective in reducing blood pressure</description>
    <pubDate>Mon, 28 Sep 2009 17:31:10 GMT</pubDate>
   </item>
   <item>
    <title>Polyphenols higher than estimated</title>
    <link>http://www.unified-health-journal.com/fall09-art-polyphenols-higher-than-estimated.html</link>
    <description>Polyphenols in plant foods 
higher than previously estimated</description>
    <pubDate>Wed, 16 Sep 2009 21:56:40 GMT</pubDate>
   </item>
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    <title>A Conversation with Thomas Moore</title>
    <link>http://www.unified-health-journal.com/fall09-int-thomas-moore-01.html</link>
    <description>Thomas Moore, author of Care of the Soul, talks about the meaning of the Gospels and the soul of medicine.</description>
    <pubDate>Wed, 16 Sep 2009 21:26:47 GMT</pubDate>
   </item>
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    <title>Whole Food Supplements and Innate Response</title>
    <link>http://www.unified-health-journal.com/fall09-art-whole-food-supplements-and-innate-response-01.html</link>
    <description>Whole food supplements and Innate Response: looking beyond common beliefs about supplements</description>
    <pubDate>Wed, 16 Sep 2009 21:23:44 GMT</pubDate>
   </item>
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    <title>An Interview with Naturopathic Midwife, Tracy McDaniel, ND LM</title>
    <link>http://www.unified-health-journal.com/fall09-int-tracy-mcdaniel-nd-naturopathic-midwife-interview-01.html</link>
    <description>A Conversation with Naturopathic Midwife, Tracy McDaniel, ND, LM: Helping women have the birth they want</description>
    <pubDate>Wed, 16 Sep 2009 21:20:37 GMT</pubDate>
   </item>
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    <title>Ayurveda and The Mind By Nicholas Bitz, ND</title>
    <link>http://www.unified-health-journal.com/fall09-art-nicholas-bitz-ayurveda-and-the-mind-01.html</link>
    <description>In his article, Freedom and Flow, Dr. Brad Lictenstein discusses what it is to find freedom from restriction...</description>
    <pubDate>Wed, 16 Sep 2009 21:19:12 GMT</pubDate>
   </item>
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    <title>Tara Shelby ND: Naturopathic Midwifery</title>
    <link>http://www.unified-health-journal.com/fall09-art-tara-shelby-nd-naturopathic-midwifery.html</link>
    <description>Tara Shelby ND: What Every Expectant Mother Should Know...and naturopathic midwifery</description>
    <pubDate>Wed, 16 Sep 2009 21:17:50 GMT</pubDate>
   </item>
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    <title>Changing The Playing Field</title>
    <link>http://www.unified-health-journal.com/fall09-art-changing-the-playing-field.html</link>
    <description>Changing the playing field: on two essential contributors to clinical outcomes shared by naturopaths and therapists alike</description>
    <pubDate>Wed, 16 Sep 2009 21:15:52 GMT</pubDate>
   </item>
   <item>
    <title>Tara Shelby ND: Naturopathic Midwifery</title>
    <link>http://www.unified-health-journal.com/fall09-art-tara-shelby-nd-what-every-mother.html</link>
    <description>Tara Shelby ND: What Every Expectant Mother Should Know...and naturopathic midwifery</description>
    <pubDate>Wed, 16 Sep 2009 21:14:18 GMT</pubDate>
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