Unified Health
Increasing dietary fiber intake may reduce the risk of breast cancer
Winter 2009, Vol 5, Issue 14

Given the prevalence of breast cancer in Western countries, the authors of this featured study suggest their findings may be of public health significance. The researchers focused specifically on the potential role of dietary fiber and estrogen receptor (ER)/progesterone receptor (PR) defined breast cancer risk in postmenopausal women. Reiko et al referenced several previously proposed mechanisms and studies evaluating dietary fiber intake and related phytochemicals on the bioactivity, circulating blood levels and metabolism of steroid hormones such as estrogen. They also site research noting fiber's potential to indirectly diminish postmenopausal ER+ PR+ breast cancer risk by preventing obesity and type 2 diabetes through modulating insulin resistance. While several epidemiological studies have assessed the relationship of dietary fiber intake and breast cancer prior to this research, the authors note that only two prospective studies reported data on ER/PR defined breast cancer risk in postmenopausal women and their intake of fiber.

These two former studies had limited cases, while a strength of this investigation is the large sample size and prospective population-based cohort design. Associations of ER/PR defined breast cancer risk and dietary fiber intake was evaluated in the Swedish Mammography Cohort (SMC), which included 51,283 women. Food frequency questionnaires were conducted in 1987 and 1997, from which dietary fiber intake was measured. Subjects were divided into five categories based on the quintile levels of their fiber intake. The researchers investigated other possible modifiers, such as family history, body mass index (BMI), postmenopausal hormones (PMH), and alcohol intake. During the follow-up period of the 51,283 women, 1,284 invasive cases of breast cancer were diagnosed, 1,188 of which included data available on ER/PR status. The two largest groupings among these cases were 60.3% ER+PR+, and 23.5% ER+PR-. The statistical significance of the study was p < 0.05.

Comparing the highest and lowest quintiles of fiber intake, Reiko et al observed statistically significant risk reductions for overall (34%) and ER+PR+ (38%) tumors with fruit fiber. Among PMH users, total fiber intake – and especially cereal fiber intake – also showed statistically significant risk reduction of ~50% for ER+PR+ tumors. Non-significant inverse associations of total dietary fiber intake and of overall invasive breast cancer were also observed. Among the proposed biological mechanisms presented to explain their findings, the presence of phytochemicals in fiber, such as plant lignans, may play a role in decreasing cancer risk. However, after adjusting for lignans, the association of cereal fiber and risk reduction among PMH users remained significant. This led investigators to support the hypothesis that a mechanism accounting for their observations is fiber's estrogen-binding capacity in the colon and reduction of bacterial b-glucuronidase activity (which inhibits intestinal reabsorption of estrogens through increased fecal bulk). Reiko et al conclude that their findings, if confirmed by further research, are "of public health significance, because they imply that postmenopausal women may decrease their risk of breast cancer by increasing dietary fiber intake."

Study: Reiko, S., et al, Int. J. Cancer, 122: 403-412 (2008)




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