Unified Health
Winter 2009, Vol 5, Issue 14


ON THE COVER


David R. Hawkins MD, PhD Healing and Recovery: An Interview with David R. Hawkins, MD, PhD
Dr. David R. Hawkins book Healing and Recovery, provides clinically proven self-healing methods. This is an illuminating interview on some of the central principles of this remarkable work.

Carolyn Coker Ross, MD Integrative Medicine, Eating Disorders and a Physician’s Journey

This interview with Carolyn Coker Ross, MD, MPH is an intimate look at an integrative approach to eating disorders and the lessons learned by a phyisician's personal health struggle.



EDITOR'S LETTER

What is most dear to you?

One of the most overlooked yet central questions to healing...


WHOLE FOODS RESEARCH

Childhood obesity increases with low fiber, energy-dense, high-fat dietary patterns while high fiber patterns may reduce fat absorption


Dietary hempseed may improve cardiac tissue function




Increasing dietary fiber intake may reduce the risk of breast cancer




Flavonoid-rich dark chocolate consumption improves coronary circulation
ARTICLES

Attending to Suffering

Dr. Brad Lichtenstein explores what it means to truly attend to suffering as a healthcare professional, and the challenge and value inherent in holding space for a patient in distress.

Hemp Seed as Food and Medicine

Hemp seed has a unique history. But what does research suggest about its nutritional composition and medicine value? For a comphrehensive answer, be sure to read this article...

An Inside Look at Crafting 100% Whole Food Supplements

What distinguishes a 100% whole food supplements from isolates, and how is quality and potency assured in manufacturing? Read this article to find out...

Creative Healing

Author and Success Coach, Scott Jeffrey, reveals key elements of the creative process clincians might easily apply to medicine and healing


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